Hospital dietician gives tips
Starting a monthly series at Ennis Regional Medical Center to help residents with better living, Hospital Dietician and Director of Nutrition Services Allison Wright spoke Tuesday about staying healthy during summer.
Wright’s message in the hospital cafeteria to attendees covered breakfast, setting small goals to lose weight, indulging a little, measuring smaller portions and having a buddy system.
Backing what people have heard all their lives, Wright said breakfast really is the most important meal of the day because it kick-starts the body in the morning.
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