Hospital dietician gives tips

Starting a monthly series at Ennis Regional Medical Center to help residents with better living, Hospital Dietician and Director of Nutrition Services Allison Wright spoke Tuesday about staying healthy during summer.
Wright’s message in the hospital cafeteria to attendees covered breakfast, setting small goals to lose weight, indulging a little, measuring smaller portions and having a buddy system.
Backing what people have heard all their lives, Wright said breakfast really is the most important meal of the day because it kick-starts the body in the morning.
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Posted by publisher on Jul 22 2009. Filed under News. You can follow any responses to this entry through the RSS 2.0. Both comments and pings are currently closed.