The scale

“It’s not what you eat between Christmas and New Year’s that counts, it’s what you eat between New Year’s and Christmas.” I’ve had this mantra in my head because my husband, Peter, and I have been trying to keep our weight in check. Peter is doing it for sensible reasons. His cholesterol and blood pressure have been high. He worries he might be at risk for a stroke. Peter was a skinny kid, a skinn…